The Winter Blues and SAD
For more information on SAD:
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
Hey BWD, do not forget that Light Therapy Products can be effective in minimising the effects of SAD.
ReplyDeletehttp://www.lighttherapyproducts.com/pages/seasonal-affective-disorder-sad-information.html